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Cupping Therapy for Dancers: Enhancing Wellness and Performance

RECOVER FASTER, TRAIN HARDER,

GET RESULTS!

Performance and Recovery System - Dedication to Performance Improvement, Health Advocacy, Education, and Innovative Recovery Modalities. Unlock Your Full Potential with our Passionate Team.
Fitness enthusiasts and athletes benefit from Cupping Therapy and Movement synergy: Improved Blood Flow, Reduced Muscle Tension, Enhanced Joint Mobility, Performance Boost, and Faster Recovery
Cryotherapy Benefits: Calorie Burn, Enhanced Sleep, Inflammation Reduction, Immune System Strengthening, Collagen Production Increase, Arthritis Pain Management, Performance Boost
Enhanced Recovery: Red Light Therapy (PBMT) and Electrotherapy (EMS, TENS) Combo for Faster Healing and Performance Gains. PBMT stimulates cellular repair, while EMS and TENS offer precise pain relief and muscle relaxation. Ideal for athletes aiming to recover faster and perform better.

At Performance and Recovery System, 

we are devoted to improving performance and advocating for a healthy lifestyle through extensive education and an emphasis on the optimization of the recovery process. Our passionate team is committed to assisting individuals in unlocking their full potential through a diverse array of modalities. With a strong focus on innovation and expertise, we aim to  set the standard for Athletic Performance and Recovery, supporting individuals in their relentless pursuit of excellence and wellness.

Mission

Athletes' Choice: Cupping Therapy for Enhanced Circulation, Muscle Tension Reduction, and Recovery Support.

Our Therapists and Recovery Team at PRS provide a well-rounded system designed to help any athlete achieve maximum recovery and wellness. Our unique hands-on approach to each recovery session is indeed the key to our success. By the end of your session(s), you will recover faster, train harder, and get results!

Why Choose PRS?

 At PRS we have extensive experience treating athletes from a wide variety of disciplines, including the; NFL, NBA, MLB, MLS, and more. Building off this broad base of experience, we will help you recover like a pro even if you’re a weekend-warrior or a professional athlete.

Who We Treat

PRS is a diverse, ambitious team passionate about our profession. We value integrity, hard work, excellence, transparency and accountability. We will treat you as an individual and your experience will be as unique as you are. You will always receive personalized attention and we guarantee that you will never feel like “just another patient” in a patient-mill. No matter if you are an athlete or a fitness warrior, we are here to help!

Our Culture

Our System at PRS is built to improve the recovery time of just about anyone, our diverse system is a complete recovery method to assist any athlete or fitness warrior with their recovery needs, we are here to help you perform better at anything and everything you do, PRS is a recovery system to help you perform better.

Our System

About

Performance is only as good as the recovery that follows. Our philosophy is built on the premise that recovery should be as personalized and dynamic as the training itself. We take pride in our approach, combining cutting-edge science with tried-and-true recovery methods to tailor a holistic recovery plan for every athlete we work with.

Modern athletic recovery facility showcasing cryotherapy chambers and sports therapy rooms. The cryotherapy chamber provides cold therapy to reduce inflammation, while the sports therapy room offers tailored treatments to support athletes in their recovery and performance enhancement journey.

Our Services

At PRS, we are proud to offer a wide range of cutting-edge modalities. From state-of-the-art equipment to specialized treatments, our facility is designed to cater to the unique needs of athletes at all levels. Our comprehensive approach includes services such as Sports-Deep Tissue Massage, Whole-Body Cryotherapy, and Normatec Compression Therapy. Each modality is carefully selected to enhance recovery, reduce inflammation, and promote overall wellness.

Deep Tissue Sports Massage: Focused Muscle Therapy for Athletic Performance
NormaTec compression boots, an advanced recovery technology, being worn by an athlete. These boots help enhance circulation, reduce muscle soreness, and improve recovery, making them an essential tool for athletes and fitness enthusiasts.
Whole body cryotherapy session in a cryo chamber. This innovative cold therapy treatment offers various health benefits, including reduced inflammation, pain relief, and improved recovery, making it a popular choice for athletes and individuals seeking wellness.

Includes:​​

  • 2 / Red Light Therapy Sessions

  • UNLIMITED NORMATEC RECOVERY BOOTS

  • 15% DISCOUNT ON ADDITIONAL SERVICES(s)

$80/Month -

Annual Fee $50

( Charged Month 2 )

Red light therapy - A non-invasive treatment using red LED light to promote skin rejuvenation, collagen production, and pain relief.

PRS Rookie Membership

Includes:

  • 1 / 60min Recovery Treatment

  • 2 / KT Tape Sessions

  • 2 / Red Light Therapy Sessions

  • 4 / Stretching Sessions

  • UNLIMITED NORMATEC RECOVERY BOOTS

  • 25% DISCOUNT ON ADDITIONAL SERVICES(s)

$125/Month -

Annual Fee $50

( Charged Month 2 )

Benefits of Deep Tissue Massage for Athletes: Increased Flexibility, Injury Prevention, Faster Recovery, Pain Relief, and Enhanced Performance

PRS Veteran Membership

Includes:

  • 2 / 60min Recovery Treatments

  • 4 / KT Tape Sessions

  • 4 / Red Light Therapy Sessions

  • 8 / Stretching Sessions

  • UNLIMITED NORMATEC RECOVERY BOOTS

  • 35% DISCOUNT ON ADDITIONAL SERVICES(s)

$250/Month –

Annual Fee $50

( Charged Month 2 )

Cupping Therapy: Alternative Medicine Technique for Health and Wellness

PRS All-Star Membership

Includes:

  • 4 / 60min Recovery Treatments

  • UNLIMITED KT Tape Sessions

  • UNLIMITED Red Light Therapy Sessions

  • UNLIMITED Stretching Sessions

  • UNLIMITED Whole-Body Cryotherapy Sessions

  • UNLIMITED NORMATEC RECOVERY BOOTS

  • 50% DISCOUNT ON ADDITIONAL SERVICES(s)

$500/Month –

Annual Fee $50

( Charged Month 2 )

Scraping therapy - A holistic approach to wellness and relaxation. Therapist using specialized tools to gently scrape and stimulate the skin for improved circulation and tension relief.

PRS Hall Of Fame Membership

Includes:

  • "UNLIMITED"

  • Whole Body Cryotherapy

  • "UNLIMITED" 

  • Normatec Compression Boots

  • 25% DISCOUNT ON ADDITIONAL SERVICE(s)

$150/Month –

Annual Fee $50

( Charged Month 2 )

Cryotherapy Chamber with Liquid Nitrogen Vapor - Modern Recovery and Wellness Technology

PRS Cryotherapy Membership

Membership / Packages

Professional Red Light Therapy Session Administered by Licensed Therapist
PRS Sports Recovery - Performance Enhancement and Wellness

Powerlifting Coach and Athlete

Marlon R.

Amazing customer service great atmosphere staff has plenty of knowledge to be able to answer all my questions and make sure I got the best experience possible 10/10

PRS Sports Recovery - Performance Enhancement and Wellness

Fitness Enthusiast

Adrian N.

Couldn’t Recommend this place even more, my experience at PRS has been amazing, Will be back every month to get a tune up on my body, thank you PRS for a wonderful experience!

PRS Sports Recovery - Performance Enhancement and Wellness

Athlete

Alex V.

The PRS Team is amazing and the monthly plans are great cause you can do it everyday... the best priced cryotherapy in all of Miami! Definitely recommend if you want to take your recovery to the next level

Testimonials

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(305) 832-9090

info@theprsystem.com

12904 sw 89th ct

Miami, FL 33176

Get in touch

Hour Of Operations:

Monday-Friday: 9am-9pm

Saturday: 10am-4pm

Sunday: Closed

Ufc fighter Jorge Masvidal
Lfa fighter landry ward

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NBA Utah jazz Hassan Whiteside
NBA Atlanta Hawks Bruno

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NFL Cleveland browns David Njoku
Super bowl La Ram Buddy Howell

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Olympic wrestler
World boxing heavy weight champion

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MLB new york mets jose peraza
MLB detriot tiger andy ibanez

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NormaTec Compression Boots - Advanced Recovery Equipment

Experience the PRS difference and unlock your true potential. Our dedicated team, state-of-the-art facility, and innovative techniques are designed to help you unlock your full potential. Whether you're a professional athlete or a fitness enthusiast, we are here to support you on your journey toward success. Experience the difference that our comprehensive range of services can make in your athletic performance and overall well-being. Visit us today and take the first step towards becoming the best version of yourself.

#DONTSKIPRECOVERY

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