




At Performance and Recovery System,
we are devoted to improving performance and advocating for a healthy lifestyle through extensive education and an emphasis on the optimization of the recovery process. Our passionate team is committed to assisting individuals in unlocking their full potential through a diverse array of modalities. With a strong focus on innovation and expertise, we aim to set the standard for Athletic Performance and Recovery, supporting individuals in their relentless pursuit of excellence and wellness.
Mission

Our Therapists and Recovery Team at PRS provide a well-rounded system designed to help any athlete achieve maximum recovery and wellness. Our unique hands-on approach to each recovery session is indeed the key to our success. By the end of your session(s), you will recover faster, train harder, and get results!
Why Choose PRS?
At PRS we have extensive experience treating athletes from a wide variety of disciplines, including the; NFL, NBA, MLB, MLS, and more. Building off this broad base of experience, we will help you recover like a pro even if you’re a weekend-warrior or a professional athlete.
Who We Treat
PRS is a diverse, ambitious team passionate about our profession. We value integrity, hard work, excellence, transparency and accountability. We will treat you as an individual and your experience will be as unique as you are. You will always receive personalized attention and we guarantee that you will never feel like “just another patient” in a patient-mill. No matter if you are an athlete or a fitness warrior, we are here to help!
Our Culture
Our System at PRS is built to improve the recovery time of just about anyone, our diverse system is a complete recovery method to assist any athlete or fitness warrior with their recovery needs, we are here to help you perform better at anything and everything you do, PRS is a recovery system to help you perform better.
Our System
About
Performance is only as good as the recovery that follows. Our philosophy is built on the premise that recovery should be as personalized and dynamic as the training itself. We take pride in our approach, combining cutting-edge science with tried-and-true recovery methods to tailor a holistic recovery plan for every athlete we work with.

Our Services
At PRS, we are proud to offer a wide range of cutting-edge modalities. From state-of-the-art equipment to specialized treatments, our facility is designed to cater to the unique needs of athletes at all levels. Our comprehensive approach includes services such as Sports-Deep Tissue Massage, Whole-Body Cryotherapy, and Normatec Compression Therapy. Each modality is carefully selected to enhance recovery, reduce inflammation, and promote overall wellness.



Includes:
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2 / Red Light Therapy Sessions
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UNLIMITED NORMATEC RECOVERY BOOTS
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15% DISCOUNT ON ADDITIONAL SERVICES(s)
$80/Month -
Annual Fee $50
( Charged Month 2 )

PRS Rookie Membership
Includes:
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1 / 60min Recovery Treatment
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2 / KT Tape Sessions
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2 / Red Light Therapy Sessions
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4 / Stretching Sessions
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UNLIMITED NORMATEC RECOVERY BOOTS
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25% DISCOUNT ON ADDITIONAL SERVICES(s)
$125/Month -
Annual Fee $50
( Charged Month 2 )

PRS Veteran Membership
Includes:
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2 / 60min Recovery Treatments
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4 / KT Tape Sessions
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4 / Red Light Therapy Sessions
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8 / Stretching Sessions
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UNLIMITED NORMATEC RECOVERY BOOTS
-
35% DISCOUNT ON ADDITIONAL SERVICES(s)
$250/Month –
Annual Fee $50
( Charged Month 2 )

PRS All-Star Membership
Includes:
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4 / 60min Recovery Treatments
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UNLIMITED KT Tape Sessions
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UNLIMITED Red Light Therapy Sessions
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UNLIMITED Stretching Sessions
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UNLIMITED Whole-Body Cryotherapy Sessions
-
UNLIMITED NORMATEC RECOVERY BOOTS
-
50% DISCOUNT ON ADDITIONAL SERVICES(s)
$500/Month –
Annual Fee $50
( Charged Month 2 )

PRS Hall Of Fame Membership
Includes:
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"UNLIMITED"
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Whole Body Cryotherapy
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"UNLIMITED"
-
Normatec Compression Boots
-
25% DISCOUNT ON ADDITIONAL SERVICE(s)
$150/Month –
Annual Fee $50
( Charged Month 2 )

PRS Cryotherapy Membership
Membership / Packages


Powerlifting Coach and Athlete
Marlon R.
Amazing customer service great atmosphere staff has plenty of knowledge to be able to answer all my questions and make sure I got the best experience possible 10/10

Fitness Enthusiast
Adrian N.
Couldn’t Recommend this place even more, my experience at PRS has been amazing, Will be back every month to get a tune up on my body, thank you PRS for a wonderful experience!

Athlete
Alex V.
The PRS Team is amazing and the monthly plans are great cause you can do it everyday... the best priced cryotherapy in all of Miami! Definitely recommend if you want to take your recovery to the next level
Testimonials

Get in touch
Hour Of Operations:
Monday-Friday: 9am-9pm
Saturday: 10am-4pm
Sunday: Closed



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Experience the PRS difference and unlock your true potential. Our dedicated team, state-of-the-art facility, and innovative techniques are designed to help you unlock your full potential. Whether you're a professional athlete or a fitness enthusiast, we are here to support you on your journey toward success. Experience the difference that our comprehensive range of services can make in your athletic performance and overall well-being. Visit us today and take the first step towards becoming the best version of yourself.